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Cook Time 40 minutes. This makes a very thick vegetarian split pea soup. Calories 291 kcal. It’s a yummy bowl of hot and tasty soup without actually using cream! The garden peas are the main actors, however. Keyword Green Pea Soup, plant based, vegan soup, vegan, Prep Time 10 minutes. Yesterday looking at green peas at its peak in the market I grabbed some. To make this soup vegan, use oil instead of butter and use vegetable stock instead of chicken stock. Bring to a boil, reduce heat to low, and simmer, partially covered for about 20 minutes, stirring occasionally to prevent split peas from sticking to bottom of pot. 1 large leek (or 1 large onion) 1 lb green peas; 5 -6 cups vegetable stock (or 4 cups stock + 2 cups coconut milk) 3 tbsp extra virgin olive oil (omit for WFPB + Plantricious) 1 tsp smoked applewood … This creamy Veg pea soup delight is going to make a perfect winter evenings. Sweet Green Pea Soup with Dill. Seasonings can be altered to taste. 2 tablespoons butter or ghee; 1 large onion, chopped (2 cups chopped) 1 cup diced celery; 6 cups frozen peas (one 750gm bag), or use fresh young peas if available; 4 cups (960ml) chicken or vegetable stock Total Time 50 minutes. Cooking this vegan split pea soup is really easy. I like seasonal greens and peas are among those. To make it thinner, reduce the amount of split peas or add more water. That’s a key. Place first 5 ingredients in a large pot. Sauté some chopped onions and garlic in some olive oil and then you just throw in some dried split peas, potatoes and carrots along with some vegetable stock and leave it to cook for around 45 minutes until soft and cooked. Depending on the density of split peas, it may take a while for the vegetables and peas to soften, but you can't really overcook this soup; just stir occasionally, and add water if it gets too dry. DIRECTIONS. So if you love peas, this is the soup for you. Servings 4 people. How to make vegan split pea soup. Annnd if you’re on the fence about peas, this is the soup to win you over to the green side. This pea soup recipe also calls for bone broth. My 10 Minute Gut-Healing Pea Soup is punchy with basil pesto and Parmesan flavours. Tastes even better reheated. Ingredients. Author Florentina.

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