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Calorie breakdown: 48% fat, 6% carbs, 46% protein. Calories in World Classics Smoked Spiral Sliced Ham, Calories in Hillshire Farm Deli Select Thin Sliced Ham. There are 46 calories in 1 slice (1 oz) of Ham (11% Fat), sliced. It is mandatory to procure user consent prior to running these cookies on your website. Ham is mostly cured and served in many ways and can be eaten either cooked or raw. The word ‘ham’ is taken from the old English word ‘ham‘ or ‘hom‘, which translates into the hollow bend of the knee. Learn about which ham cuts qualify as healthier than most and what are the pros and cons of including this kind of meat in one's diet. Polyunsaturated fat present in ham can help counter the effects of arrhythmia. Calories In Sliced Ham with Cucumber-Avocado Salad Calories: 568 , Fat: 40g , Carbs: 10g , Protein: 42g , Fiber: 6g Calories In sliced ham w/ brown sugar and pineapple We've created informative articles that you can come back to again and again when you have questions or want to learn more! Necessary cookies are absolutely essential for the website to function properly. Increases the risk of having Alzheimer’s disease. We hope you enjoy this website. Your daily values may be higher or lower depending on your calorie needs. This category only includes cookies that ensures basic functionalities and security features of the website. There are 136 calories in 4 slices of Deli Sliced Ham. But opting out of some of these cookies may have an effect on your browsing experience. There are different types of meat that are equally delicious and juicy, like bacon, which are much-loved strips of fatty meatiness that go great with of course an ideal American breakfast. Access hundreds of thousands of recipes that are healthy and easy to make. Calories, fat, protein, and carbohydrate values for for Sliced Ham and other related foods. There are 34 calories in 1 slice of Deli Sliced Ham. Calorie breakdown: 48% fat, 6% carbs, 46% protein. Copyright © Nutrineat & Buzzle.com, Inc. These cookies do not store any personal information. This website uses cookies to improve your experience while you navigate through the website. Can help with problems like hypertension and diabetes, even obesity (if eaten as lean/extra lean). Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603. Depending on where ham is available, the name/type changes as we move from one region to the next. Well, we're looking for good writers who want to spread the word. The calories in sliced ham depend on how much fat content is concentrated within the meat. Learn about which ham cuts qualify as healthier than most and what are the pros and cons of including this kind of meat in one's diet. The calories in sliced ham depend on how much fat content is concentrated within the meat. Learn about which ham cuts qualify as healthier than most and what are the pros and cons of including this kind of meat in one’s diet. It is a cut of meat from the hind leg that is taken from certain animals, but most commonly from the thigh portion of a pig. Sign up to receive the latest and greatest articles from our site automatically each week (give or take)...right to your inbox. Can contain extremely large amounts of fat if not a lean/extra-lean option. This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Carl Buddig Smoked Sliced Ham, Calories, Fat, Protein, Fiber, & Carbs In Thin Sliced Ham, Calories, Fat, Protein, Fiber, & Carbs In Deli Sliced Ham, Calories, Fat, Protein, Fiber, & Carbs In Chocolate Chips Mini Muffins, Calories, Fat, Protein, Fiber, & Carbs In House Italian Dressing, Calories In Sliced Ham with Cucumber-Avocado Salad, Calories In sliced ham w/ brown sugar and pineapple, Calories Burned For Aerobics: General: High Impact (including P90X and Insanity), Calories Burned For Aerobics, general, low impact (including Walk Away The Pounds), Calories Burned For Stationary, exercise or recumbent bike: moderate ( < 12 mph). The Ketogenic Diet Is The Fat Burning Diet, Boost Your Immune System With the Right Diet. It can double one’s chances of getting arthritis. Increases the risk of osteoporosis and even bowel cancer. *Percent Daily Values are based on a 2,000 calorie diet. We also use third-party cookies that help us analyze and understand how you use this website. Get in touch with us and we'll talk... Our site includes quite a bit of content, so if you're having an issue finding what you're looking for, go on ahead and use that search feature there! You also have the option to opt-out of these cookies. These cookies will be stored in your browser only with your consent. Strengthens the immune system due to the presence of zinc. Get full nutrition info for every recipe and track with one click! Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Sliced Ham Calories. Would you like to write for us? Good source of potassium, selenium, magnesium, vitamin B, and other minerals and vitamins. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 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